Okay, I’m officially middle aged. I always imagined it would come at 50, which is just silly, considering I’m unlikely to live to 100. My reasoning? Today marks three months of sleeping an average of four hours a night. It’s not as if I’m unappreciative of the time, but I am no need for more awake time. What I need is more sleep, if not for any other reason than to allow my body to heal properly. There is a reason for everything, and sleep serves many a purpose. The most important, the allowance for mind and body to heal and reset. I learned a few years ago how important sleep is, especially the right amount at the right time.